This week I had the opportunity to see Mean Girls the Musical in New York City. Because I love anything Tina Fey does, I fully expected to like it. I was wrong; I LOVED it. It contained the themes from her blockbuster movie of the same name: human sexuality, bullying, hierarchical structures of the animal kingdom, and the possibility that people can change. [Read more…] about Mean Girls: Female Aggression Takes on New Forms in Adulthood
victim trap
Your Vital Heart
Vitality is about finding a balance between all spheres of your life. A healthy body, open heart, clear mind, and vibrant spirit. This blog will center on your emotional center. How do we cultivate that open-hearted space we all crave so much? How do sustain the ability to love freely amidst all of our pain and suffering? [Read more…] about Your Vital Heart