Freedom To Feel Fabulous
When I was pregnant with my fourth child, I was told I had been exposed to a virus that would undoubtedly cause birth defects in my unborn fetus. I was encouraged to abort her. After meditating and praying about the advice my physician had given me, I decided to take my chances and love and protect my baby, no matter what her mental and physical handicaps were to be. [Read more…] about The Toxic Business of Conception and Fertility–and How to Alleviate Birth Defect Risk
If you’re very mucousy, then go off dairy, sugar, and grains. Find out what your dosha type is, and individualize a little bit closer; you could go by your symptoms as well. [Read more…] about Springtime Brings Hay Fever! (Part II)
Today I want to get started on gently detoxifying your liver. No matter how hard you try to keep your diet and environment pure, you just can’t avoid all the harmful toxins in the air you breathe, the water you drink and the soil your food is grown in. It’s a global problem, and, unfortunately, there’s no escaping it.
Toxic overload can seriously impact your health and make you feel miserable. This occurs when your liver — your body’s primary organ of detoxification — just can’t keep up with the task of eliminating the toxins you’re exposed to, daily.
One easy, gentle way to help the liver out is to use a castor oil pack at night when you are sleeping. Use the instructions I have given you here and for the next 2 weeks place a castor oil pack over your liver and sleep with it. Your liver is in the upper right area of your abdominal area. Part of it hangs out under your last couple of ribs. Place the castor oil pack over that upper right quadrant.