Harvest Kale Salad with Roasted Winter Squash
INGREDIENTS: For the Salad: 1 acorn squash olive oil spray kosher salt pinch cinnamon 4…
Turmeric Roasted Sweet Potato and Macademia Soup
When I was 30 years old I was diagnosed with rheumatoid arthritis (RA). I was…
Roasted Cauliflower “Rice” with Garlic and Lemon
INGREDIENTS: 16 oz riced cauliflower 1 tablespoon olive oil 3 cloves garlic, chopped 1/2 teaspoon…
Sheet Pan Balsamic Chicken and Veggies
INGREDIENTS: Chicken: 16 ounces boneless, skinless chicken breasts, halved 1 tbsp balsamic vinegar 1/2 tbsp…
Turmeric Braised Chicken with Golden Beets and Leeks
INGREDIENTS: 2 leeks, white and light green parts only 1 bunch (4) golden beets with…
Dr. Keesha’s Almond Butter Breakfast Cookie
First let me start with the bad news. There is no diet that will reverse…
