Crockpot Paleo Butternut Squash Chicken Chili
Butternut Squash Chicken Chili is a delicious anti-inflammatory chili recipe. I love recipes with only…
The Practice of Tonglen by Pema Chodron (The Cultivation of Compassion)
In order to have compassion for others, we have to have compassion for ourselves. In…
The 8 Great Fears: A Buddhist Perspective on Anxiety
Buddhist psychology provides an elegant way of tracking the mental and emotional worlds and how…
Tips for reducing the heat that can trigger autoimmune flares and disease
For pitta symptoms like inflammation, irritability, hot flashes, headaches, hemorrhoids, skin rashes, PMS, and pain:…
Picnic Perfect Paleo Roasted Vegetable Salad
This salad will delight any party guests with its flavors, colors and exquisite flavors. Enjoy!…
A Chemical Cause For Your Autoimmunity, Hormone Imbalance, And Libido Fatigue
Neurotransmitters are chemicals in our brains that work as messengers and are responsible for appetite,…
