Can You Love Your Inner Addict?
Addiction in the way I am going to write about it here can be contextualized…
What’s the Nicest Thing a Non-Family Member Has Done for You?
Last summer I taught a “Healing Trauma to Reverse Autoimmune Disease” course for the Shift…
Who’s in Charge of Your Mind?
Recently I have been giving a homework assignments to some of my patients with autoimmune…
Autumn Paleo Pumpkin Bread
This easy-to-make Paleo Pumpkin Bread is fantastic as a way to break your fast in…
The Holidays Promise a Swell in Highly Infectious COVID-Please Prepare
Omicron variants BQ.1 and BQ.1.1 are sweeping through the United States and Europe right now.…
Paleo Blueberry Peach French Toast Casserole
INGREDIENTS: Ghee for greasing your pan 1 loaf Easy Paleo Bread (recipe below) cubed into…
