Blog

Dr. Keesha’s Pumpkin Biscuits
Those of you who follow me and know me know that I LOVE fall. I…
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Summer Veggie Omelet
INGREDIENTS 2 tablespoons coconut oil 3 Eggs beaten 1/4 cup sliced mushrooms 1/4 cup finely…
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Dr. Keesha’s Paleo Sweet Potato Casserole
INGREDIENTS 6 medium-sized Sweet potatoes (peeled and cubed) 1/2 cup Coconut milk 2 tbsp Coconut…
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Dr. Keesha’s Paleo Kale Salad
INGREDIENTS 12 cup curly kale leaves 1/2 cup Tomatoes (sun-dried) 1/4 cup Pine nuts (toasted)…
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Dr. Keesha’s Chicken and Vegetable Bowl
INGREDIENTS 3 tablespoons olive oil 2 cloves garlic minced 2 Bell peppers any color, sliced…
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Dr. Keesha’s Balsamic Chicken Salad
INGREDIENTS Chicken 1/2 cup olive oil 1/4 cup Balsamic vinegar 1  teaspoon Dijon mustard 1/2…
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