Autoimmune Paleo Easter Brunch Waffles
Makes 6 Ingredients: 4 ripe plantains 1 ½ cups Tigernut flour 1 ½ cups pureed…
How Functional Medicine Is Failing to Treat Autoimmune Disease … Naturally
What is now the #1 chronic health problem in the United States? Hint: it’s not…
Spring Sweet Potatoes and Kale
According to Ayurvedic medicine spring time is kapha aggravating. In other words, this is the…
Ayurvedic Food Combining
Ayurveda, the 5,000-year-old sister science of Yoga, taught that certain foods ought not be combined…
What’s Your Sign According to the Myanmar Zodiac?
Your personality is intimately related to the day of the week you were born on……
My “Bucket List” Trip to Southeast Asia
I recently returned from a “bucket list” trip to Southeast Asia where we visited temples,…
