Blog

Heart Palpitations: What Your Body Might be Trying to Tell You
Cardiac palpitations are uncomfortable. The heart normally goes unnoticed as it beats between 60-80 times,…
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Preparing for the Coronavirus or COVID-19
The latest permutation of the coronavirus is called COVID-19. It began in China and has…
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Paleo Reeses Pie
Ingredients: Crust: 3 cups almond meal 1/2 cup cocoa powder 1/2 cup stevia sweetened “maple…
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Paleo Kitcharee
Beans are not considered paleo and are often shunned in the paleo community because of…
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Paleo Thanksgiving Rolls
[caption id="attachment_16401" align="alignright" width="280"] Paleo Thanksgiving Rolls[/caption] What you'll need: 1 1/2 cup almond meal…
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Paleo Cranberries
[caption id="attachment_16403" align="alignright" width="300"] Paleo Cranberries[/caption] What you'll need: 12 ounces of fresh cranberries 1…
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