I recently interviewed Dr. Gerald Pollack for my radio show (Healthy YOU! Radio) for the fourth time in the last 6 years. I am fascinated by his work. He’s a professor at the University of Washington and has been experimenting on water for most of his career.
Several years ago, he and his team discovered a “fourth phase” of water. In elementary school, we all learned that water comes in 3 phases: vapor, liquid, and solid. We also learned our bodies are made up of primarily (more than 90%) water. Thus, we are encouraged to hydrate. It turns out this is incomplete information.
The fourth way water manifests in this world Dr. Pollack calls EZ water. EZ stands for exclusion zone. [Read more…] about Are Your Beliefs About Hydration Wrong?