By Keesha Ewers, PhD, ARNP, IFMCP
Libido
A Chemical Cause For Your Autoimmunity, Hormone Imbalance, And Libido Fatigue
Neurotransmitters are chemicals in our brains that work as messengers and are responsible for appetite, sleep, moods, sex drive, and behaviors. When these chemicals are not balanced we will feel brain fogged, unfocused, have “tired and/or wired” energy levels, low libido, and might struggle with weight issues. Research shows that neurotransmitters influence our moods and unsatisfactory levels of certain neurotransmitters have been identified in patients with emotional disorders and mental illness.
What are Neurotransmitters? How do they function?
Our brain contains neurons (specialized nerve cells), which receive information, process it, and transmit it to other cells. These cells do not speak directly to each other, so they use messengers called neurotransmitters which bridge the gaps (called synapses) between neurons to relay important information. If messages are not relayed properly the following issues might occur:
- Obesity
- Migraines
- Premenstrual syndrome
- Adrenal dysfunction
- Fibromyalgia and chronic pain issues
- Eating disorders
- Sleep disorders
- Psychosis
- Depression
- Low libido
- Anxiety disorders (generalized, panic, OCD)
Mood affecting neurotransmitters are:
- Acetylcholine: Regulates voluntary movement, sleep, memory, and learning. Too much acetylcholine is present in depression , and too little is present in patients with dementia.
- Serotonin: Helps to regulate appetite, sleep, impulsive behavior, aggression, and mood. Too little serotonin is present in cases of depression and anxiety disorder, in particular obsessive-compulsive disorder (OCD).
- Dopamine: Regulate learning, focus and movement. Excessive levels of dopamine are present in patients with schizophrenia ; too little dopamine is associated with depression, as well as the tremors exhibited by patients with Parkinson’s disease.
- Epinephrine (adrenaline): Regulates glucose metabolism and energy levels; low levels are linked to depression.
- Norepinephrine (noradrenalin): Regulates appetite and alertness; low levels are found in patients with depression, while excessive norepinephrine has been found in patients with schizophrenia.
- GABA (gamma-amino butyric acid): GABA is known to inhibit anxiety and excitation. Too little GABA is associated with anxiety disorders.
- Endorphins: These are the “happy” neurotransmitters that promote feelings of contentment and pleasure; they are also involved in pain
Causes of neurotransmitter imbalance:
The usual culprits we know as the standard American diet (SAD) and poor stress coping habits are most often responsible for neurotransmitter imbalances. Since neurotransmitters are made from amino acids, which come from protein, it is vital to have a good dietary intake of clean protein, vitamins and minerals. In addition, medications, drugs and alcohol, hormone imbalances, genetics, and heavy metal toxicity can all play a role in neurotransmitter depletion.
Diagnosis of neurotransmitter imbalance:
Western medicine uses prescription medications to treat most of the issues listed above. Many times multiple medication “cocktails” are used. Please watch the documentary “The Medicated Child” to see that this happens with children as well as with adults. There is no western laboratory testing that will show neurotransmitter levels so they can be treated directly, so medications are “tried” one at a time until finally patients feel so frustrated that they are willing to live with feeling numb and with the many side effects these medications usually come with. However there is neurotransmitter testing available which provides a simple tool for determining the precise cause of the symptoms by pinpointing exactly which neurotransmitters are out of balance. This testing is from the functional medicine world and requires a blood or urine sample.
Neurotransmitter testing gets to the cause of the condition which frees medical providers from having to throw medications at an issue until one of them finally works. With this kind of diagnostic precision medications are many times not even necessary. Natural supplements, dietary changes, exercise plans, stress reduction interventions and behavioral or hypnotherapy might be all that is necessary to come back into balance and have the quality of life and libido level you have always desired.
Check in with Dr.Keesha to see how your chemicals can be altered so you can feel fabulous!
Here’s to your health,
Dr. Keesha
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Most women that are sexually active and engage in oral sex experience that niggling anxiety about their smell and taste at some point. Let’s face it, ladies, it’s true. When I first wrote this article, I got feedback from several male patients and friends that this is often true for men too. [Read more…] about Foods That Change Your Smell (and Taste) Down There.
Why We Should Nourish our Marital Love Affair
Here’s an article written by my co-host for the upcoming Marital Love Affair web-course, Dr. Keith Witt. We are hosting a free webinar on February 16, 2017 from 6:00-7:30 pm PST. If you feel like your romantic life if in a rut and you are ready to throw in the towel on your relationship you might want to read on… [Read more…] about Why We Should Nourish our Marital Love Affair
How Do I Get My Sizzle for Life Back?
Dopamine is where libido starts. It’s not only responsible for our level of sex drive, but also our general ability to set and meet our goals. It’s the neurotransmitter we need to feel desire, to feel content, and when it’s balanced we are less likely to fall into addictive patterns of behavior. Dopamine is part of the “quartet of neurotransmitter” needed for a life full of passion and zest. The other three are oxytocin, serotonin, and endorphins. I have blogs on all four of these feel-good hormones.
This is where our focus, concentration, and part of our energy comes from. It’s also part of our pleasure-reward system and helps us feel enjoyment, bliss, and even euphoria when we accomplish something we have set our minds to. [Read more…] about How Do I Get My Sizzle for Life Back?
Bring Your Mojo Back to Life by Avoiding One Toxic Food!
Would you believe there is one food that affects your libido so pervasively that avoiding it can improve your energy level, your mood, your weight, your quality of sleep, and how well you handle stress?
Sugar is eight times more addictive than cocaine. When cocaine-addicted mice are offered sugar and cocaine, they will choose sugar. What does this have to do with your libido? Plenty! In fact here are 6 ways sugar can affect your sex drive. [Read more…] about Bring Your Mojo Back to Life by Avoiding One Toxic Food!

