My name is Dr. Keesha Ewers. In my 30+ years in medicine, I have found that patients who come to see me complain most often of feeling fatigued, frazzled, frumpy, and fat. They suspect they have a hormone imbalance, sometimes they know their adrenals are in trouble, but often don’t know they are either well on their way to developing an autoimmune disease, or they already have one or more autoimmune conditions! [Read more…] about The “4F” Knockdown Punch – Fatigued, Frazzled, Frumpy and Fat (The Fatigue Quiz)!
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The Adverse Childhood Experiences (ACEs) Quiz.
An ACE score is the total of 10 different types of abuse, neglect, and household dysfunction. The ACE quiz is by no means exhaustive, with the glaring absence of death and loss.
However, it does correlate early distressing events from childhood to chronic adult illness like an autoimmune disease.
According to the Adverse Childhood Experiences study, the tougher your childhood, the higher your score is likely to be, and the higher your risk for later chronic disease and even a shortened life-span. [Read more…] about The Adverse Childhood Experiences (ACEs) Quiz.
NES: The Master Control System of Your Whole Being.
Could an amazingly accurate Bioenergetic Scan help you?
NES is a revolutionary 21st-century technology that allows us to see and interact with the body’s energetic fields, and then make corrections. It allows the innate intelligence of your body field to come through. NES gives a voice to the body field. [Read more…] about NES: The Master Control System of Your Whole Being.
Thanksgiving Paleo Recipes
Paleo Thanksgiving Rolls
- 1 1/2 cup almond meal
- 1/4 cup coconut flour
- ¼ tsp salt
- 2 ½ tsp baking powder
- 4 beaten eggs
- 3/4 cup water
- 4 TBSP melted coconut oil
- 2 TBSP melted ghee
- ¼ tsp each of garlic, rosemary, thyme (adjust to your taste buds…I love savory so I go with more)
Instructions:
The Top 10 Reasons to Drink Bone Broth and One BIG Reason Some People Should NOT
You have likely heard by now that bone broth is good for you. You might have also heard that everyone should be drinking it. As with everything else, this is not true. There is a specific gene that some people have trouble with that makes bone broth, and fermented and aged foods such as sour kraut and yogurt and kombucha and alcohol and cheese, the cause of migraine headaches, depression, and fatigue. Want to know if you are one of the 35% of the population with this problem? You can order a genetic test and an appointment with me to read it for you here.
[Read more…] about The Top 10 Reasons to Drink Bone Broth and One BIG Reason Some People Should NOT
Preventing and Treating Breast Cancer Naturally
I have had breast cancer. In fact, I have genetics that show I am super wired for breast cancer. Not only that but when I first tested my estrogen metabolism the lab had never seen someone who makes the kind of estrogen that causes cancer so efficiently. Because of this I am pretty tuned in to protecting my breasts. I have developed a wonderful protocol that matches my genetics and patterns of estrogen metabolism and am sharing it here with you.
[Read more…] about Preventing and Treating Breast Cancer Naturally