When the people closest to you lie, cheat, and deceive, it feels intentional and incredibly personal. People are often blindsided and left shocked, hurt, and confused… “What just happened?” “Was it me?”
Dr. Debi Silber found herself in this situation, not once but twice… The silver-lining? This heart-breaking experience would ultimately lead her to study betrayal and learn what holds you back, what helps you heal, and how it affects you (physically, mentally, and emotionally). An eye opening endeavor that truly changed her life!
In this episode, Dr. Keesha and Regan Claire welcome Dr. Debi Silber, founder of The Post Betrayal Transformation Institute, to explore how betrayal can be a form of trauma and what you can do to find healing.
Tune in to learn more about:
- [03:13] – Don’t get stuck in the victim rol
- [08:04] – Resilience vs transformation
- [10:26] – Betrayal: A different kind of trauma
- [16:14] – Post betrayal syndrome (symptoms of betrayal)
- [22:35] – 5 proven stages of healing
Take the post betrayal quiz here!
Prefer video? Watch the full interview below: